ASD-STAN TR 4885:2020

ASD-STAN TR 4885:2020

Aerospace series — Jet lag and lighting — Biological effects and recommendations

Disponibilidad: En stock

115,50 €

Detalles

This Technical Report gives guidance for the so-called jet lag phenomenon experienced after longer

flights across several time zones. Affected persons exhibit disturbances of bodily functions, in particular

of the sleep-wake rhythm (circadian dysrhythmia).

This Technical Report discusses the physiological and psychological backgrounds as well as technical

parameters known so far. Potential countermeasures are derived and their effects are discussed.

It is intended that interested parties, such as airlines, receive information for the biologically effective

design of the aircraft cabin, and in particular its lighting, in order to minimize possible negative effects.

Personal behaviour and disposition may have a major influence on chronobiological effects. Thus, while

the described means to reduce jet lag are not guaranteed to reduce any negative effects, they may

provide a positive impact on the individual.

Información adicional

Autor ASD-STAN
Tipo de Documento Informe
Edición P1
ICS 49.060 : Sistemas y equipos eléctricos aeroespaciales
Número de páginas 25
Colección Collection prEN réseau X utilisateurs simultanés

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